mindfulness

Strive For Simplicity, Economise on Energy (7)

Image by Karen Arnold from Pixabay

“He is richest who is content with least, for contentment is the wealth of nature.”

— Socrates


Reading time: 10-15 mins

SEE

In this final post on Strive for Simplicity, Economise on Energy (SEE) we’ll summarise what’s gone before and end with a list of what we can do to get the ball rolling and a few other nuggets of interest to whet your appetite for change.

We looked at how SEE is expressed through Taoist traditions, the I Ching, Wabi-Sabi and Nature. This was followed by an exploration of how Western culture has lost sight of living simply with an unhealthy adherence to civil law and its development of “bureaucratic insanity.” A useless complexity bound by rigid absolutism enforced by an army of “robopaths” is in direct opposition to Natural and Common Law – not least the human wish to work together and seek self-sufficiency. A resurgence in voluntary simplicity and the natural community virtues that arise if cooperation were given the needed nourishment were also explored.

The challenge of simplifying our lives in order to reconnect with beauty and truth in practical ways can only be achieved with knowledge of how we use our energy – thoughts, feelings/emotions and body awareness. Our task is to use our energy more productively so that we turn towards creativity in everyday life. As a primer for further discussion on energy as it relates to applying SEE, we reviewed the nature of energy and the centres/chakras from a 4th Way perspective. The role of our planet, organic life and the moon as largescale sources that might drain our energy were reviewed, with a brief description of ancient and modern myths.

We then looked specifically at energy economy and conservation. After using the analogy of the house as our body-mind system we returned to Taoist and I Ching symbolism through the archetype of The Well as our fundamental resource, The Mouth as nourishment and The Cauldron as the alchemical vessel by which consciousness is refined to make SEE a possibility. This acted as a backdrop to the subject of sex and sexual energy which was briefly explored from a cultural perspective and the divisions and pathology which has led our sexual-creative centre being misused.

Beginning with a confirmation by science of the reality of the Chinese energy system we delved into the nature of sexual energy and back to the 4th Way views of the sex centre’s role in relation to culture, sexual relations and masturbation – a dynamic that is not just focused on the gentials but appears throughout our culture under different guises, all of which lead to the loss of intellectual, emotional, physical and spiritual energy.

Finally, a brief look at the brain as the hub of energy refinement and loss was covered, along with some pointers on a digital detox from social media and other forms of infotainment  – a major source of energy drain. Two bio-mechanisms of procreative sex and pair-bonding were highlighted and the role of dopamine in the reward circuitry of the brain leading to a circle of unrecognised addictions. In light of these, we delved further into a narcissistic and orgasm-centred culture predicated on addictive behaviours which have displaced intimacy and bonding behaviours. This was followed with an introduction to the love-making art of Karezza as the most useful method for sustaining intimacy and harmony within a relationship.

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