attention

Cultivate Attention and Discernment (5)

La Clairvoyance (1936) (“Perspicacity”) By René Magritte 1936.

“Sound judgement, with discernment is the best of seers.”

— Euripides


Reading time: 15-17 mins

So far, we’ve looked at healing the past so that we have a firm foundation upon which to build, such as choosing constructive, positive emotions. To be able to take the first steps, we must have enough self-respect and at least some measure of self-control to take responsibility for our own development. That means choosing this as a central aim parallel or including, a process of objectives, without self-deception or short-cuts. We must simplify our daily routines and scale back our ambitions so that undue complexity doesn’t enter in prematurely. Economising our energy permits progress to that end. If we never have enough mental, emotional and physical energy available then our aim will remain in the realm of fantasy – the very source of the drain itself. Non-identification, positive detachment and proper attention help us simplify and return to what is essential. To be aware of the mammalian brain and its addictive habits we can choose to cultivate attention. When we know what to look for, we can begin to recognise the emotional, intellectual and physical patterns which keep our creative potential trapped. We might then be able to discern the true nature of ourselves and our relationship to others.

So, what is “discernment” exactly? From the Latin words ‘dis’ (apart) and ‘cernere’ (to separate), it’s a skill that we develop in order to comprehend what is vague or obscure. This applies to a person, situation or an abstract idea. It is the art of seeing which includes the realm of the five senses and by extension, the possibility of accessing different modes of perception using the marriage of intuition and reason. And we do this by shunning self-orientated, subjective impressions and by striving to obtain an objective view of life as possible.

If we can comprehend something and reach clarity then we can exercise sound judgement and the further ability to discriminate between what is true or false. Discrimination – the noticing of any part, quality, impression, detail or difference in comparison to another object, person or situation – is the essential partner to discernment. Without constant discrimination between what is negative and positive, good or evil, gaining useful insights from a holistic view cannot be attained.

Careful discrimination weighs up and compares, discernment permits initial recognition of impressions received. We are then able to exercise judgement and reach a conclusion of the overall picture, coordinated by the will of attention. As Scottish theologian Sinclair B. Ferguson states: “True discernment means not only distinguishing [discriminating] the right from the wrong; it means distinguishing the primary from the secondary, the essential from the indifferent, and the permanent from the transient. And, yes, it means distinguishing between the good and the better, and even between the better and the best.” And this means learning that the “devil” is often in the details because lies to ourselves and lies in the outer world are frequently sandwiched between the sweet and seemingly well-intentioned. Or, as British Baptist Preacher Charles Spurgeon once cautioned: “Discernment is not a matter of telling the difference between right and wrong; rather it is telling the difference between right and almost right.” Which is why ancient philosophical traditions emphasize the subtleties inherent in developing such skills.

“Almost right” is still wrong. And that can be a big deal when your life depends on it.

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Cultivate Attention and Discernment (4)

“Just as the constant increase of entropy is the basic law of the universe, so it is the basic law of life to be ever more highly structured and to struggle against entropy”

— Vaclav Havel


Reading time: 25 mins

Creative Vs Entropic influences *

To get the engine of discernment running we need to be aware of how certain influences lead to cultural hypnosis and consensus trance, keeping us stressed, dependent and spiritually asleep. To bypass those toxic effects which we have taken on as normal, we must seek to build a sacred space within so that we are ready and receptive to attract the more subtle influences which positively stimulate the mind toward soul growth. Of course, they are less obvious and more difficult to isolate, which is why it is most challenging to attain spiritual development in our current round of society – everything is set up so that we remain numb and compliant or angry, fearful and volatile.

All of which is good for the system, not so good for the seeker.

Searching out Creative Influences (CI) in this context, is about cognitive and psycho-spiritual adaptation to society and culture without becoming subsumed in its pathology. When we can, we minimise an otherwise probable path to psychological entropy. [1] Gathering and applying these creative influences becomes an art and science since it is concerned with how to live in harmony according to the 31 principles.

The embodiment of psycho-spiritual creativity denotes character which endures. And character is formed by differentiating the qualities of thoughts, feelings and actions. Searching and getting to know these qualities is much like panning for gold in the mud – we recognise, understand and extract the properties which heal and integrate. These are processes which are made up of objectives, which, in turn, comprises our primary aim founded on energy dispersed or knowledge shared. The union or synthesis of “little ‘I’s or ego states begin to come under the influence of the soul which begins to grow from the various stimuli. It leads us to experience lessons which might eventually lead to an authentic level of Being.

Lies and self-deception cause a reversal or mirror image of these creative processes twisting back to the opposite path. The trajectory may appear to be the same in every way, the only difference being that the adaptive unconscious remains tied to the same narrative with no real changes occurring deep within whereby all changes are merely cosmetic. When we start to perceive the specific context and relationship in which creativity, entropy and the three forces interpenetrate we begin to differentiate which energy is operational and determine whether or not we are assimilating creative or entropic influences (EI) thus Being, or Non-Being, the latter resulting in a slow attrition of the soul.

With its inception in thermodynamics and information theory, “entropy” refers to the amount of uncertainty and disorder in a system. Everything in the universe tends towards entropy. All living creatures interact with there environment and self-organise and adapt to reduce the prospect of external entropy overloading our open feedback system and changing it to a closed system. Sentient life consists of a diverse range of open systems which extract energy/information from their environment to maintain a stable state, which, although far from equilibrium, continually keep the balance of entropy displacement into the outside world so that it never overwhelms the inner state – operational to abstract, disorder to order. This spring-cleaning and stabilising of energy is called “negentropy”, the process which prevents psychic entropy overload.

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Cultivate Attention and Discernment (3)

Photo by Spencer Imbrock on Unsplash

“There is no consistent, integrated conception of the world which serves as the foundation on which our edifice of belief rests. And therefore… we are more naive than those of the Middle Ages, and more frightened, for we can be made to believe almost anything.”

Neil Postman, Amusing Ourselves to Death: Public Discourse in the Age of Show Business (1985)


Reading time: 20-25 mins

Fear, Superstimuli, Indoctrination

Fear is a wake-up call to pay attention and see truth. But this instinct can be easily subverted to an irrational and automatic body-mind reaction for survival and self-protection against a perceived threat. The father of propaganda Edward Bernays, the Rockefeller dynasty and their social science directives; Freud and psychoanalysis; Alfred Kinsey and his sexual revolution and the ever-present mainstreaming of occult directives have flowed through the mass mind and shaped Western societies toward a highly narrow conception of reality.

Education, mainstream media, entertainment, art, fashion, advertising, marketing, public relations – even our family unit, peer groups and working life – all reflect the above directors of an Official Culture. All are defined by consumption, commodity, image, sensation and artifice. The original source of these traditions and pursuits have lost their psycho-spiritual meaning and now float in a sea of narcissistic irrelevancy.

Instead of bringing out the true meaning of human existence – to love, learn, bond, create and commune –  our current reality is a constellation of subverted constructs which are pathological due to a predominance of psychopathic and sub-deviant human beings who have taken control of societies. They have continually re-interpreted and subverted the best of human ingenuity and innovation toward their own conscienceless, machine-like perception. This continuing psycho-materialist paradigm has been translated and mediated into so-called normative social, political and cultural structures. They continue to exist purely due to a consensus trance reinforced by cultural hypnosis, of which most people are entirely unaware.


“Never have so many been manipulated so much by so few.”

Aldous Huxley, Brave New World Revisited (1958), Chapter 3, p. 19


The overriding and long-term objective behind this inculcation is toward complete control of the mass mind. The Three Establishment Model via their corporate oligarchs and power-brokers are the aforementioned 4C’s alongside economic, political and sociocultural warfare using three main prongs of attack:

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Cultivate Attention and Discernment (2)

“Dark ages are times of forgetting, when the advancements of the past are underutilized. If we forget how to use our powers of deep focus, we’ll depend more on black-and-white thinking, on surface ideas, on surface relationships. That breeds a tremendous potential for tyranny and misunderstanding. The possibility of an attention-deficient future society is very sobering.”

Maggie Jackson, Distracted: The Erosion of Attention and the Coming Dark Age


Reading time: 10-15 mins

Cultural Hypnosis / Consensus Trance

What are we paying attention to?

21st Century culture is a pseudo or secondary reality in which we are all deeply immersed.

Although it might seem illogical, our present social and cultural constructs are birthed from a world of inductive economic and political ideas amounting to a form of hypnosis. The behavioural dynamics of this reality exist in the mass and individual mind with no proof or experience to validate it. In order to make sure that our attention never gets out of the nose-bag of fear, sex, hunger and i-phones, it is imperative that our generational rulers keep cultural hypnosis firmly in place.

According to master hypnotist Mark Anthony, this is a:  “… catch-all term that covers the mass of influence from a wide range of people, institutions and situations that each human being is affected by from the moment of conception till death within a given, definable and limited culture matrix. Less euphemistically, cultural hypnosis is aka PROGRAMMING.” [1]  Similarly, the consensus trance that eventuates, is defined as “normal” consciousness wholly adapted to current sociocultural constructs. Or as psychologist Charles T. Tart describes it: “… when you automatically think, behave, and feel “normally,” when the internal workings of your mind automatically echo most of the values and beliefs of your culture”. [2]

Cultural hypnosis leads to the induction of a consensus trance and its perceived “normality” which leads to a consensus reality. When we interface with reality through trance-like states we are not thinking for ourselves, we are not questioning that consensus – our minds are not working consciously.

We will take a generalised look at how the social dominators use various methods of cultural induction, inculcation and conditioning to induce mass hypnosis and the resulting trance in Western civillisation and in varying degrees, global populations.

Dissociation

Everyone daydreams to the point of distraction at some point during the day. Many of us experience mild dissociative episodes for much of lives and can function within the social norms of society without too many problems. Lesiure pursuits from golf to cinema allow us respite from the rigours of work and other demands on our energy so that relaxation and imagination can take over. Watching TV or sitting in front of a movie screen are good examples of temporarily suspending our relationship to consensus reality. When we relax and enter into these movie states, our conscious awareness is literally absent – we are fully running, laughing, feeling and fearing all that happens in front of us, whether we intellectualise it or not. We are hypnotised by light and sound and dissociate one part of consciousness from another. It would be a form of psychosis if certain triggers were not present. But the TV is switched off, the credits roll and the lights come up. We stretch and yawn and make our way home.

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9. Cultivate Attention and Discernment (1)

“Life is religion. Life experiences reflect how one interacts with God. Those who are asleep are those of little faith in terms of their interaction with the creation. Some people think that the world exists for them to overcome or ignore or shut out. For those individuals, the worlds will cease. They will become exactly what they give to life. They will become merely a dream in the “past.” People who pay strict attention to objective reality right and left, become the reality of the ‘Future.'”

The Cassiopaea Experiment Transcripts, by Laura Knight-Jadczyk


Reading time: 18-20 mins

“Pay attention.”

A very familiar phrase. I don’t know about you, but this reminds of my school days when I certainly wasn’t paying attention for a lot of the time. I was either messing around at the back of the class or looking out of the window daydreaming.

Hardly surprising. School tends to encourage stress and dissociation plus all the frustrations and inattention that follows. Not that there aren’t some fine teachers about. But the concept of learning has gone so far from the joy and wonder it is meant to instil, that all who partake in this factory of disconnection can only end up blind.  When it extends into adulthood it acts as a fly-paper for a host of other problems – dissociation being one high on the list.

Children have a powerful ability to pay attention to their surroundings. Their “distraction” is a crucial part of developing sensory awareness and something we lose as we reach adulthood. Children actually notice and remember more through this total immersion which is developed through play, interaction and natural presence. [1]  By the time they reach formal schooling (i.e. indoctrination) children are force-fed what to think rather than how to think. Attention is directed to specific blocks of information created and formed by a consensus which is really just a form of hypnosis and entrainment and a product of distorted history and consequent perception management.

Filtration, fabrication and distortion form the education of our day, so it’s no wonder that young adult are feeling adrift after they graduate from such institutionalised propaganda. Thanks to this type of education, social media, a backdrop of content consumption and production there is, according to a recent study, a “…more rapid exhaustion of limited attention resources.” As a result, humanity’s collective attention span is getting shorter. [2]

Then we have the increasing automation of technology which is cutting jobs and laying waste to our ability to hold on to and develop new cognitive and practical skills to take us boldly into the future. There is an attention deficit but it is not restricted to the psychiatric label designed to market more drugs. We have a crisis of attention thus perception which has been going on for a long time.

At the most basic level, without attention, we would all be crashing our cars even more than we do already: burning our food to a crisp; sleeping in everyday; leaving the shower on all day or adding our number to the legion of people that die in accidents at home while attempting to “fix” things. A lack of attention and an overestimation of our knowledge can be a fatal combination.

Without paying attention we cannot simplify our life, give our lover pleasure, find our blind spots, control our emotions, or learn a new skill. Without paying attention we cannot define or uphold what we value. When values are absent knowing the difference between fact and fantasy is a tenuous proposition.

Attention not only matters it can determine whether we live or die, accept a truth or a clever lie. And these two pairings usually go together.

In other words, cultivating attention is a BIG deal.

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Strive For Simplicity, Economise on Energy (7)

Image by Karen Arnold from Pixabay

“He is richest who is content with least, for contentment is the wealth of nature.”

— Socrates


Reading time: 10-15 mins

SEE

In this final post on Strive for Simplicity, Economise on Energy (SEE) we’ll summarise what’s gone before and end with a list of what we can do to get the ball rolling and a few other nuggets of interest to whet your appetite for change.

We looked at how SEE is expressed through Taoist traditions, the I Ching, Wabi-Sabi and Nature. This was followed by an exploration of how Western culture has lost sight of living simply with an unhealthy adherence to civil law and its development of “bureaucratic insanity.” A useless complexity bound by rigid absolutism enforced by an army of “robopaths” is in direct opposition to Natural and Common Law – not least the human wish to work together and seek self-sufficiency. A resurgence in voluntary simplicity and the natural community virtues that arise if cooperation were given the needed nourishment were also explored.

The challenge of simplifying our lives in order to reconnect with beauty and truth in practical ways can only be achieved with knowledge of how we use our energy – thoughts, feelings/emotions and body awareness. Our task is to use our energy more productively so that we turn towards creativity in everyday life. As a primer for further discussion on energy as it relates to applying SEE, we reviewed the nature of energy and the centres/chakras from a 4th Way perspective. The role of our planet, organic life and the moon as largescale sources that might drain our energy were reviewed, with a brief description of ancient and modern myths.

We then looked specifically at energy economy and conservation. After using the analogy of the house as our body-mind system we returned to Taoist and I Ching symbolism through the archetype of The Well as our fundamental resource, The Mouth as nourishment and The Cauldron as the alchemical vessel by which consciousness is refined to make SEE a possibility. This acted as a backdrop to the subject of sex and sexual energy which was briefly explored from a cultural perspective and the divisions and pathology which has led our sexual-creative centre being misused.

Beginning with a confirmation by science of the reality of the Chinese energy system we delved into the nature of sexual energy and back to the 4th Way views of the sex centre’s role in relation to culture, sexual relations and masturbation – a dynamic that is not just focused on the gentials but appears throughout our culture under different guises, all of which lead to the loss of intellectual, emotional, physical and spiritual energy.

Finally, a brief look at the brain as the hub of energy refinement and loss was covered, along with some pointers on a digital detox from social media and other forms of infotainment  – a major source of energy drain. Two bio-mechanisms of procreative sex and pair-bonding were highlighted and the role of dopamine in the reward circuitry of the brain leading to a circle of unrecognised addictions. In light of these, we delved further into a narcissistic and orgasm-centred culture predicated on addictive behaviours which have displaced intimacy and bonding behaviours. This was followed with an introduction to the love-making art of Karezza as the most useful method for sustaining intimacy and harmony within a relationship.

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4. Have an Aim / Objective (1)

By M.K. Styllinski

“Our plans miscarry because they have no aim. When a man does not
know what harbor he is making for, no wind is the right wind.”

— Seneca

Reading time: 18 minutes

21st Century culture can be overwhelming in its intensity and the sheer rapidity of change. There is so much information entering our eyes and ears 24/7, it’s no wonder that we end up on auto-pilot the majority of the time. It’s similar to that state of mind one might slip into when one sit’s in front of the TV after a hard day’s work. You know, that slack-jawed, jelly-limbed creature that disappears into the sofa with only enough energy to click through hundreds of digital channels spewing up innumerable variations of the same utter shite to gum up our brains. When you mix in constant stress then dissociation is often not too far behind.

You don’t have to veer into dissociation to be habitualised to a kind of daily automatism, though the lines can be somewhat blurred. But if you spend a significant percentage of your life either day-dreaming (living in the future or the past) as a response to never having achieved what you really yearned for, then it’s time to defibrillate your life. Which why it is crucial to have a vocational passion that makes life worth living.

“What’s the point?”

Having an aim and an array of objectives means to orient ourselves away from chaos and into the arms of purpose, meaning and order. It provides structure against a sea of endless choices and sub-variables. Anyone that says they have no aim in life is lying to themselves. Everyone has an aim, even if it’s extremely modest. Most of us are dissatisfied with our lot and are seeking ways to improve it. Initially, that means seeking a short-cut to having our cake and eating it. But that route never provides what we really need, which is clarity and the courage to implement what we have honestly discovered. Such a realisation can continue for literally decades, especially if we are averse to change and covet security and the safety of routine.

Secretly many of us have dreams which take a battering from fate and circumstance leaving us stoic, bitter or “philosophical” about what we’ve decided can never be. Some of the rationalisations I’ve heard for dropping those dreams over the years are I’m sure, familiar to you…

  • I’m too old to do that now – it’s a young man’s/woman’s game
  • Too much time has passed – I wouldn’t know where to start
  • What would X think if I decided to do that?
  • I’m not good enough
  • X tried that and she couldn’t make a living
  • My father/mother wants me to follow in his/her footsteps
  • When would I find the time?
  • I don’t have enough money
  • It’s not practical right now

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