Psychology

Cultivate Attention and Discernment (5)

Illustration of Ibn al-’Arabi | Image source: www.en.qantara.de/

“He who knows himself knows his Lord;
… indeed, He is his very identity and reality.

— Shaykh Ibn al-’Arabi


Reading time: 25-30 mins

The Qur’an

Orthodox Islam has a bad rap these days, and not without good reason. However, just as Christianity has wisdom and truth underneath all the centuries of re-writes and distortions, so too the Qur’an which has buried the strains of Islamic mysticism which infuse its origins before corruption set in. The Sufi tradtion and Islamic mysticism it stands for, is very different to the Islamism and Jihadism of the kind we have witnessed in the modern age. Here too, the importance of discernment is clear.

Like the Bible that constantly warns of temptations and lies that could “deceive the very elect” the Qur’an is equally explicit in its warnings regarding dark forces of the demonic or Jinn overseen by the Shaytān or “Whisperer” both of whom seek to imperial travellers on the “straight path” with “insinuating thoughts” or waswasa. The strengthening of spiritual perception is necessary in order to discern the true from the false and shun the crooked path. Indeed, we have seen that intelligence as much as faith is crucial to seeing the unseen and the signs and subtleties of higher states of consciousness which might lead us to embody the presence of a Universal Intelligence or God/Allah. As the Hermetic maxim reminds us – “as above, so below”. And like the Bible, one has to sift for the gold in the Qur’an in order to see the reflected light.

Dr. Kabir Helminski‘s translations from his 2005 book The Book of Revelations: A Sourcebook of Themes from the Holy Qur’an provide an excellent summary of the qualities needed to begin seeing the unseen and its relationship self-development and spiritual practice. The teachings encourage us to reflect and perceive the conscious creative power of all that flows through Nature and the universe. By paying attention to: “…the change of the winds, and the clouds that run their appointed courses between sky and earth: these are messages indeed for people who use their intelligence.” [1]

So, rather than having our head in the clouds and seeking signs and portents of a superstitious nature, we are learning to observe life and our relations to it. We may then learn to recognise the patterns of dynamics that can be understood as an extrapolation of truth as it applies in Nature and in man. Regarding these “signs” we have the following injunction to remain aware that intelligent design is at work, not only in the evolution of organic life but from the influence of other dimensions of existence that interpenetrate our own. We only have to take note of this design in order to see how carefully the Earth and cosmos is a school for learning:

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Cultivate Attention and Discernment (4)

La Clairvoyance (1936) (“Perspicacity”) By René Magritte 1936.

“Sound judgement, with discernment is the best of seers.”

— Euripides


Reading time: 15-17 mins

So far, we’ve looked at healing the past so that we have a firm foundation upon which to build, such as choosing constructive, positive emotions. To be able to take the first steps, we must have enough self-respect and at least some measure of self-control to take responsibility for our own development. That means choosing this as a central aim parallel or including, a process of objectives, without self-deception or short-cuts. We must simplify our daily routines and scale back our ambitions so that undue complexity doesn’t enter in prematurely. Economising our energy permits progress to that end. If we never have enough mental, emotional and physical energy available then our aim will remain in the realm of fantasy – the very source of the drain itself. Non-identification, positive detachment and proper attention help us simplify and return to what is essential. To be aware of the mammalian brain and its addictive habits we can choose to cultivate attention. When we know what to look for, we can begin to recognise the emotional, intellectual and physical patterns which keep our creative potential trapped. We might then be able to discern the true nature of ourselves and our relationship to others.

So, what is “discernment” exactly? From the Latin words ‘dis’ (apart) and ‘cernere’ (to separate), it’s a skill that we develop in order to comprehend what is vague or obscure. This applies to a person, situation or an abstract idea. It is the art of seeing which includes the realm of the five senses and by extension, the possibility of accessing different modes of perception using the marriage of intuition and reason. And we do this by shunning self-orientated, subjective impressions and by striving to obtain an objective view of life as possible.

If we can comprehend something and reach clarity then we can exercise sound judgement and the further ability to discriminate between what is true or false. Discrimination – the noticing of any part, quality, impression, detail or difference in comparison to another object, person or situation – is the essential partner to discernment. Without constant discrimination between what is negative and positive, good or evil, gaining useful insights from a holistic view cannot be attained.

Careful discrimination weighs up and compares, discernment permits initial recognition of impressions received. We are then able to exercise judgement and reach a conclusion of the overall picture, coordinated by the will of attention. As Scottish theologian Sinclair B. Ferguson states: “True discernment means not only distinguishing [discriminating] the right from the wrong; it means distinguishing the primary from the secondary, the essential from the indifferent, and the permanent from the transient. And, yes, it means distinguishing between the good and the better, and even between the better and the best.” And this means learning that the “devil” is often in the details because lies to ourselves and lies in the outer world are frequently sandwiched between the sweet and seemingly well-intentioned. Or, as British Baptist Preacher Charles Spurgeon once cautioned: “Discernment is not a matter of telling the difference between right and wrong; rather it is telling the difference between right and almost right.” Which is why ancient philosophical traditions emphasize the subtleties inherent in developing such skills.

“Almost right” is still wrong. And that can be a big deal when your life depends on it.

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Cultivate Attention and Discernment (3)

Photo by Spencer Imbrock on Unsplash

“There is no consistent, integrated conception of the world which serves as the foundation on which our edifice of belief rests. And therefore… we are more naive than those of the Middle Ages, and more frightened, for we can be made to believe almost anything.”

Neil Postman, Amusing Ourselves to Death: Public Discourse in the Age of Show Business (1985)


Reading time: 20-25 mins

Fear, Superstimuli, Indoctrination

Fear is a wake-up call to pay attention and see truth. But this instinct can be easily subverted to an irrational and automatic body-mind reaction for survival and self-protection against a perceived threat. The father of propaganda Edward Bernays, the Rockefeller dynasty and their social science directives; Freud and psychoanalysis; Alfred Kinsey and his sexual revolution and the ever-present mainstreaming of occult directives have flowed through the mass mind and shaped Western societies toward a highly narrow conception of reality.

Education, mainstream media, entertainment, art, fashion, advertising, marketing, public relations – even our family unit, peer groups and working life – all reflect the above directors of an Official Culture. All are defined by consumption, commodity, image, sensation and artifice. The original source of these traditions and pursuits have lost their psycho-spiritual meaning and now float in a sea of narcissistic irrelevancy.

Instead of bringing out the true meaning of human existence – to love, learn, bond, create and commune –  our current reality is a constellation of subverted constructs which are pathological due to a predominance of psychopathic and sub-deviant human beings who have taken control of societies. They have continually re-interpreted and subverted the best of human ingenuity and innovation toward their own conscienceless, machine-like perception. This continuing psycho-materialist paradigm has been translated and mediated into so-called normative social, political and cultural structures. They continue to exist purely due to a consensus trance reinforced by cultural hypnosis, of which most people are entirely unaware.


“Never have so many been manipulated so much by so few.”

Aldous Huxley, Brave New World Revisited (1958), Chapter 3, p. 19


The overriding and long-term objective behind this inculcation is toward complete control of the mass mind. The Three Establishment Model via their corporate oligarchs and power-brokers are the aforementioned 4C’s alongside economic, political and sociocultural warfare using three main prongs of attack:

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Cultivate Attention and Discernment (2)

“Dark ages are times of forgetting, when the advancements of the past are underutilized. If we forget how to use our powers of deep focus, we’ll depend more on black-and-white thinking, on surface ideas, on surface relationships. That breeds a tremendous potential for tyranny and misunderstanding. The possibility of an attention-deficient future society is very sobering.”

Maggie Jackson, Distracted: The Erosion of Attention and the Coming Dark Age


Reading time: 10-15 mins

Cultural Hypnosis / Consensus Trance

What are we paying attention to?

21st Century culture is a pseudo or secondary reality in which we are all deeply immersed.

Although it might seem illogical, our present social and cultural constructs are birthed from a world of inductive economic and political ideas amounting to a form of hypnosis. The behavioural dynamics of this reality exist in the mass and individual mind with no proof or experience to validate it. In order to make sure that our attention never gets out of the nose-bag of fear, sex, hunger and i-phones, it is imperative that our generational rulers keep cultural hypnosis firmly in place.

According to master hypnotist Mark Anthony, this is a:  “… catch-all term that covers the mass of influence from a wide range of people, institutions and situations that each human being is affected by from the moment of conception till death within a given, definable and limited culture matrix. Less euphemistically, cultural hypnosis is aka PROGRAMMING.” [1]  Similarly, the consensus trance that eventuates, is defined as “normal” consciousness wholly adapted to current sociocultural constructs. Or as psychologist Charles T. Tart describes it: “… when you automatically think, behave, and feel “normally,” when the internal workings of your mind automatically echo most of the values and beliefs of your culture”. [2]

Cultural hypnosis leads to the induction of a consensus trance and its perceived “normality” which leads to a consensus reality. When we interface with reality through trance-like states we are not thinking for ourselves, we are not questioning that consensus – our minds are not working consciously.

We will take a generalised look at how the social dominators use various methods of cultural induction, inculcation and conditioning to induce mass hypnosis and the resulting trance in Western civillisation and in varying degrees, global populations.

Dissociation

Everyone daydreams to the point of distraction at some point during the day. Many of us experience mild dissociative episodes for much of lives and can function within the social norms of society without too many problems. Lesiure pursuits from golf to cinema allow us respite from the rigours of work and other demands on our energy so that relaxation and imagination can take over. Watching TV or sitting in front of a movie screen are good examples of temporarily suspending our relationship to consensus reality. When we relax and enter into these movie states, our conscious awareness is literally absent – we are fully running, laughing, feeling and fearing all that happens in front of us, whether we intellectualise it or not. We are hypnotised by light and sound and dissociate one part of consciousness from another. It would be a form of psychosis if certain triggers were not present. But the TV is switched off, the credits roll and the lights come up. We stretch and yawn and make our way home.

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9. Cultivate Attention and Discernment (1)

“Life is religion. Life experiences reflect how one interacts with God. Those who are asleep are those of little faith in terms of their interaction with the creation. Some people think that the world exists for them to overcome or ignore or shut out. For those individuals, the worlds will cease. They will become exactly what they give to life. They will become merely a dream in the “past.” People who pay strict attention to objective reality right and left, become the reality of the ‘Future.'”

The Cassiopaea Experiment Transcripts, by Laura Knight-Jadczyk


Reading time: 18-20 mins

“Pay attention.”

A very familiar phrase. I don’t know about you, but this reminds of my school days when I certainly wasn’t paying attention for a lot of the time. I was either messing around at the back of the class or looking out of the window daydreaming.

Hardly surprising. School tends to encourage stress and dissociation plus all the frustrations and inattention that follows. Not that there aren’t some fine teachers about. But the concept of learning has gone so far from the joy and wonder it is meant to instil, that all who partake in this factory of disconnection can only end up blind.  When it extends into adulthood it acts as a fly-paper for a host of other problems – dissociation being one high on the list.

Children have a powerful ability to pay attention to their surroundings. Their “distraction” is a crucial part of developing sensory awareness and something we lose as we reach adulthood. Children actually notice and remember more through this total immersion which is developed through play, interaction and natural presence. [1]  By the time they reach formal schooling (i.e. indoctrination) children are force-fed what to think rather than how to think. Attention is directed to specific blocks of information created and formed by a consensus which is really just a form of hypnosis and entrainment and a product of distorted history and consequent perception management.

Filtration, fabrication and distortion form the education of our day, so it’s no wonder that young adult are feeling adrift after they graduate from such institutionalised propaganda. Thanks to this type of education, social media, a backdrop of content consumption and production there is, according to a recent study, a “…more rapid exhaustion of limited attention resources.” As a result, humanity’s collective attention span is getting shorter. [2]

Then we have the increasing automation of technology which is cutting jobs and laying waste to our ability to hold on to and develop new cognitive and practical skills to take us boldly into the future. There is an attention deficit but it is not restricted to the psychiatric label designed to market more drugs. We have a crisis of attention thus perception which has been going on for a long time.

At the most basic level, without attention, we would all be crashing our cars even more than we do already: burning our food to a crisp; sleeping in everyday; leaving the shower on all day or adding our number to the legion of people that die in accidents at home while attempting to “fix” things. A lack of attention and an overestimation of our knowledge can be a fatal combination.

Without paying attention we cannot simplify our life, give our lover pleasure, find our blind spots, control our emotions, or learn a new skill. Without paying attention we cannot define or uphold what we value. When values are absent knowing the difference between fact and fantasy is a tenuous proposition.

Attention not only matters it can determine whether we live or die, accept a truth or a clever lie. And these two pairings usually go together.

In other words, cultivating attention is a BIG deal.

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Cultivate Detachment and Non-Identification (2)

Image by Andrew Martin from Pixabay

“Inner silence is for our race a difficult achievement. There is a chattering part of the mind which continues, until it is corrected, to chatter on even in the holiest places.”

— C.S. Lewis


Reading time: 15-20 mins

Inner Considering

You’re on an internal cell phone to your “Self” that never stops ringing. You pick up and you say the same thing over and over. You hang up. And then it rings again and you start over, completely forgetting your last feverish conversation. Our wires become so crisscrossed and entangled with endless contradictions and conflations that we end up trapped in our mind.

A life of endless chatter, deliberation, vascillation, questioning, doubts, ten thousand possible ‘if’s’ and ‘but’s’ fuelled by our fantasies of the future and the past. These thoughts get our brain and nervous system so habitually overheated, criss-crossing over each other with complexity, that we cannot discern or discriminate objective from subjective.

That’s an unfortunate part of being human. We all do it to different degrees – mostly as our default position. It certainly takes me back to all kinds of poor decisions which were based solely on that inner noise of fear and anxiety and not much else. We can even make ourselves believe that it’s all logical and rational rather than an internal babbling of self-protection.

All this has a name: “inner considering”, a phrase drawn from the 4th Way teachings of George I. Gurdjieff and its relationship to indentification and self-remembering.

When we fully identify with the object of our attention we immediately begin a cascade of thought loops about what might or might not be, fuelled by anticipation and inner dissatisfaction. People, in particular, form our most potent forms of identification. This is the social battlefield of unresolved childhood insecurities and misdirected sexual energies. Plagued by endless loops of inner considering we are not motivated by truth but by self-protection and inner comfort. It’s like we carry around a no-entry sign for any authentic interaction. Only those exchanges which bypass “sensitive” lanes into our heart are allowed access. And since most people are asleep to themselves, therefore inauthentic, much of what we see as social interactions are merely the exchange of inner considerations.

Fear is still pumped into society on a daily basis and has produced immense distrust and cynicism. Our infotainment mediocrity elevates artifice and images devoid of meaning which means most of us search desperately for anchors of purpose. Albeit entirely understandable, this is a fool’s game because it is driven by subjective, frustrated assumptions and all manner of negative projections – all of it largely unconscious.

The net result means no change, or change for its own sake. The loops are still there based on a refusal to take responsibility for one’s own development. A contractile denial of one’s own deformations remains in place.

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8. Cultivate Detachment and Non-Identification (1)

© Infrakshun

“We live in a society where detachment is almost essential.”

— Philip K. Dick


Reading time: 15 – 18 mins

The quote above highlights a growing shift in the consciousness of Western populations – if not the globe – namely, the detachment and separation from our political system to offer any kind of resolution to domestic and international problems. The defeat of the remain camp in the Brexit exit poll to the election of Donald Trump are both symptoms of disillusionment with establishment politics. They represent a negative detachment of progressive politics not from rejecting the conservative “other,” but from an attachment to a dream of what ought to be, thus in direct oppostion to objective reality.

As Gilad Atzmon notes in his recent book Being in Time: A Post Political Manifesto (2016):

The Post-Political condition is an era defined by a complete failure of politics (Left, Right and Centre) and ‘Grand Ideological Narratives.’ Liberal Democracy, Marxism, communism, capitalism, and free markets are all empty, hollow signifiers as far as contemporary reality is concerned.

Total detachment describes the current relationship between ‘the political’ and ‘the human.’ We Westerners are becoming keenly aware that we have been reduced to consumers. The present role of ‘the political’ is to facilitate consumption. Our elected politicians are subservient to oligarchs, major market forces, big monopolies, corporations, conglomerates, banks and some sinister lobbies.

Liberal Democracy, that unique moment of mutual exchange between humans and the political, has failed to sustain itself. [1]

In the context of politics and culture, non-identification is essential if we are to separate from belief and move toward constructive solutions. Not to play the game of identity politics is to reject the idea that just because there is disagreement with a certain ideology does not mean prejudice against a race, sexuality, gender or religion. Identitarians would have us all categorised into rigid groups of tribal affiliations according to opinions, feelings and surface image rather than the logic and plausibility of the idea itself. Since identity is enmeshed in ideology and persona, to oppose an ideologue is to launch a personal attack. A specific defence mechanism is thus created to maintain this triad.

Examples of this would be:

  • Being white and male you are privileged and inherently racist
  • If you vote for Trump you are sexist, misogynist and a white supremacist Nazi.
  • Everyone knows there is a rape culture and if you deny it you support it.
  • If you disagree with pre-school education on transgender sexuality means you are transphobic
  • Criticising Islamic extremism means you are “Islamophobic”.
  • Criticising Israel’s human rights record against Palestinians means you are anti-Semitic
  • If you stand against police brutality you support radical anarchists like antifa
  • Institutionalised racism exists and police target black people as a result.
  • All those who criticise the science of human-global warming are “climate deniers”.
  • Being pro-Brexit and skeptical of the EU means you are xenophobic and right wing

Such identitarianism is spellbound by image and feeling rather than reason an logic. There is no room for nuance or complexity. With identify politics, radical feminism and social justice groupings, group identity and its beliefs take precedence over individual belief and autonomy. Any attack against the group is an attack against personal identity, the latter of which the individual give ups to further group cohesion. The ability to discriminate and critique based on reality rather than personal sensibility is lost. As such, it is a collective defence mechanism called “splitting” which we will look at later on.

To identify with someone’s pain or difficulties is to engage empathy. But when we identify with the ideology and belief – regardless of good intentions –  we limit our ability to see outside that ideology. It is then that empathy becomes politicised and distorted toward power and projection fuelled by the momentum of the group itself.

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Strive For Simplicity, Economise on Energy (7)

Image by Karen Arnold from Pixabay

“He is richest who is content with least, for contentment is the wealth of nature.”

— Socrates


Reading time: 10-15 mins

SEE

In this final post on Strive for Simplicity, Economise on Energy (SEE) we’ll summarise what’s gone before and end with a list of what we can do to get the ball rolling and a few other nuggets of interest to whet your appetite for change.

We looked at how SEE is expressed through Taoist traditions, the I Ching, Wabi-Sabi and Nature. This was followed by an exploration of how Western culture has lost sight of living simply with an unhealthy adherence to civil law and its development of “bureaucratic insanity.” A useless complexity bound by rigid absolutism enforced by an army of “robopaths” is in direct opposition to Natural and Common Law – not least the human wish to work together and seek self-sufficiency. A resurgence in voluntary simplicity and the natural community virtues that arise if cooperation were given the needed nourishment were also explored.

The challenge of simplifying our lives in order to reconnect with beauty and truth in practical ways can only be achieved with knowledge of how we use our energy – thoughts, feelings/emotions and body awareness. Our task is to use our energy more productively so that we turn towards creativity in everyday life. As a primer for further discussion on energy as it relates to applying SEE, we reviewed the nature of energy and the centres/chakras from a 4th Way perspective. The role of our planet, organic life and the moon as largescale sources that might drain our energy were reviewed, with a brief description of ancient and modern myths.

We then looked specifically at energy economy and conservation. After using the analogy of the house as our body-mind system we returned to Taoist and I Ching symbolism through the archetype of The Well as our fundamental resource, The Mouth as nourishment and The Cauldron as the alchemical vessel by which consciousness is refined to make SEE a possibility. This acted as a backdrop to the subject of sex and sexual energy which was briefly explored from a cultural perspective and the divisions and pathology which has led our sexual-creative centre being misused.

Beginning with a confirmation by science of the reality of the Chinese energy system we delved into the nature of sexual energy and back to the 4th Way views of the sex centre’s role in relation to culture, sexual relations and masturbation – a dynamic that is not just focused on the gentials but appears throughout our culture under different guises, all of which lead to the loss of intellectual, emotional, physical and spiritual energy.

Finally, a brief look at the brain as the hub of energy refinement and loss was covered, along with some pointers on a digital detox from social media and other forms of infotainment  – a major source of energy drain. Two bio-mechanisms of procreative sex and pair-bonding were highlighted and the role of dopamine in the reward circuitry of the brain leading to a circle of unrecognised addictions. In light of these, we delved further into a narcissistic and orgasm-centred culture predicated on addictive behaviours which have displaced intimacy and bonding behaviours. This was followed with an introduction to the love-making art of Karezza as the most useful method for sustaining intimacy and harmony within a relationship.

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Strive For Simplicity, Economise on Energy (6)

The Kiss (Lovers), Gustav Klimt, oil and gold leaf on canvas, , 1907–1908.

“Behind every shallow sexual interaction, there hides a person who does not want to see or be seen at a deeper level.”

Michael Mirdad, An Introduction To Tantra And Sacred Sexuality


Reading time: 30 mins

Brain Power

Before we continue exploring the vital role of simplifying and economising through attention to sexual energy let’s take a brief detour into the brain and the spaghetti junction of incessant thoughts.

An enormous amount of energy is expended in thinking deeply about a subject and still more when our thoughts are a product of stress and anxiety. Factor in low-grade fantasy and you have a major energy drain in the mind-body system. With such a breach, our perception, impressions – what we give out and receive – and ability to think critically is seriously impaired by subjective evaluations, warped still further by defensive mechanisms and stagnant beliefs.

The brain is a big, jelly-like battery making up 2 per cent of our body weight. Even at rest, this incredible hub gobbles up a whopping 20% of the body’s energy. [1] It’s long been known that the brain uses more energy than any other human organ, – up to 20 per cent of the body’s total output., with two-thirds of that energy used to help neurons or nerve cells “fire” the remaining third devoted to general “housekeeping,” and cell-health maintenance. [2]

Each neuron has a small voltage 70 millivolts or 0.07 volts. That may not seem much when compared to the 1.5 volts of a AA battery or the 115 volts from a wall socket, but at the microscopic scale, which is where it functions, it’s pretty impressive. In fact, when you take into account that the brain is made of 80 billion neurological batteries each of which contains four times the electrostatic force that normally results in lightning during a thunderstorm.  [3]

Our brains pack a powerful punch.

And when the procreative urge gets in on the act, usually as a form of grounding all that “electrostatic” tension, then a massive explosion of neurochemicals occurs at the point of climax. Sexual saiety is the result – or offspring.

The point is, this is a major “charge” which has a major downside and may not only be exhausting your physiological responses and your nervous system but re-wiring the neurology of the brain toward habituation. We become addicts to what is a very narrow mental and biological mechanism rationalised by the intellect, fuelled by ignorance.

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Strive For Simplicity, Economise on Energy (5)

Infrakshun / pixabay.com

‘In order to make gold, you need to have gold.’

— Medieval alchemist


Reading time: 20 mins

Energy Matrix

Eastern philosophy and medicine has been well in advance of the West when it comes to recognising the energy of the body and mind. For thousands of years Chinese, Tibetan, Japanese and Indian practitioners had knowledge of the channels or meridians which carried two kinds of force, yin and yang, which flow along a network of energy pathways which map the entire body.

It is now accepted that our bodies are electromagnetic in nature with these energy pathways acting as electricity conductors, a fact of which acupuncturists take full advantage in order to regulate and “unblock” certain imbalances in the energy field. Knowledge of the energy network of meridians forms the diagnostic methodology behind Shiatsu/Acupressure, Qigong, Tai Chi and Yoga. Indeed, science seems to be catching up with what the ancients have already known for thousands of years.

As no anatomical foundation was perceived to exist for the meridian network in our current Darwinian-saturated science establishment the concept had been discarded and ignored as the Newtonian/Cartesian mindset held sway. However, a flurry of new experiments emerged in 2013 which produced a new anatomical foundation called the ‘Primo Vascular System’. Researchers at the Seoul National University in South Korea describe the PVS as “… a previously unknown system that integrates the features of the cardiovascular, nervous, immune, and hormonal systems. It also provides a physical substrate for the acupuncture points and meridians.” They propose “…a new vision of the anatomical basis for the PVS and the vital energy—called “Qi”—as an electromagnetic wave that is involved very closely with the DNA in the PVS.”

What is most fascinating is the duplication of the PVS by the vascular and the nervous systems during the very early stage of body development. Consequently: “… the PVS combines the features of the vascular, nervous, immune, and hormonal systems. The PVS in all its aspects is understood as a system that covers the entire body, and regulates and coordinates all biological life processes.” [1]

This was followed in 2016 with discoveries on the microstructure of the PVS via the use of a patented microscopy system by Professor Vitaly Vodyanoy of Auburn University in Alabama. He revealed for the first time “the microstructure of the miniscule, translucent system of vessels, subvessels and stem cell-filled nodes—together making up the primo-vascular system…” which appears in and on blood vessels, organ tissue and the lymphatic system. As for less complex biological of rats, it too features in the human system. [2]

Instead of a simplistic version of meridians lying on the surface of the skin, classical Chinese texts have always indicated the three-dimensional nature of energy pathways which carry liquid Chi to the internal organs. This liquid is made of stem-cells packed with DNA. And we know the enormous healing and regeneration properties of stem-cells and the mysterious nature of DNA as one factor in the interface of consciousness with knowledge and reality.

Now, keep in mind the importance of liquid in our bodies and its role in carrying protective and nourishing information.

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Strive For Simplicity, Economise on Energy (4)

© Creator76 | Dreamstime.com

“A man builds a fine house; and now he has a master, and a task for life: he is to furnish, watch, show it, and keep it in repair, the rest of his days.”

— Ralph Waldo Emerson


Reading time: 15-18 mins

Energy Conservation

To conserve our energy in the way we think, feel and act we need to know how they might all relate in simple terms. So, let’s simplify it.

Think of energy efficiency (upgrades) and energy conservation (energy use) leading to the correct economy for your life. The home can be thought of as a metaphor or symbol of your mind and body. (If you like, this is an extension of Jordan Peterson’s thinking of tidying up your room).

Energy conservation involves using less energy by changing your behaviours and habits. Energy efficiency, on the other hand, involves using techniques, traditional systems of knowledge and new technologies that requires less energy to perform the same function.

Energy efficiency = all those qualities and techniques you can find to maximize your potential and minimize chaos. Accumulate energy for creativity and minimize loss from internal and external entropy.

Energy Conservation = simplifying your life through judicious, careful attention and limiting unnecessary drains on energy. employing measures which ensure you are not only efficient but have a constant supply on tap. Conservation sometimes means getting very creative. The more you conserve, the more likely that can be!

In other words, to be energy efficient means looking at ways your personality system can be upgraded so that less energy is needed to perform certain functions and which provides qualitatively better results. This can be “costly” in the short-term but requires much less effort in the long-term. This includes insulation, replacements, careful monitoring and upgrades.

Energy conservation involves actively seeking new ways to on your internal efficiency. You change your relationship to energy within your home. You seek ways to receive energy for minimum loss and a minimum amount of effort. It is strategic, long-term and eminently practical. It requires a re-calibration of existing appliances (organs of perception; centres) in order to extract a maximum amount of energy. The energy that you have is used wisely.

In other words, it means a change in overall behaviour through commitment and a creative application of knowledge.

How might we use our energy more efficiently?

Insulate, upgrade and monitor.

Insulate your mind and body from that which would drain but remain porous enough to let constructive influences through. And if you have good quality insulation then you have more energy to produce warmth and proper flow of electricity and therefore creative potential. (It might be stretching this metaphor to its limit but it’s no coincidence that key brain areas found to have more nerve fibre insulation or “myelination” equates to advantageous personality traits!)

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Strive For Simplicity, Economise on Energy (3)

“I have long held an opinion, almost amounting to conviction, in common I believe with many other lovers of natural knowledge, that the various forms under which the forces of matter are made manifest have one common origin; or, in other words, are so directly related and mutually dependent, that they are convertible, as it were, one into another, and possess equivalents of power in their action.”

— Michael Faraday, English Physicist and Chemist


Reading time: 20 mins

Energy

What is energy?

Energy is a property of matter, space, objects and fields. It can be transferred and converted, but it can’t be destroyed – or created. Energy can be chemical, thermal electrical and kinetic, all of which exists in and around the mind-body system.

For our focus it is potential energy which can be stored and qualitatively accumulated which is of interest.

Energy can be refined in order to get more vitality for your voltage, so to speak.

Since sufficient energy is the fuel for all manner of action, (and The Work) it stands to reason that the more energy you have within your mind-body system the more enhanced the capacity for change.  With enough stored, (and the “space” ready to store it) we have a greater chance of changing our physical, mental and emotional states.

With a greater store of energy on tap, this might even provide the “nourishment” and power needed to fuel overall meta-physical transformation.

At this point in history the demands on our time and energy are relentless. Many of us have become mentally ill or physically debilitated due to environmental and psycho-social factors. In this technological age there are reasons to fill every waking hour with activities and distractions which feed our restlessness but give little in terms of true nourishment. If we cut out the clutter and re-organise our daily lives so that things become simpler we make better use of our time. Time management goes hand in hand with simplicity. Economising conserving and simplifying are mutually inclusive.

What is crucial to your life and what is just repetitive, useless busy-ness? Is that moving centre sending into you spirals of pointless activity in order to displace energy that could be useful to personal transformation? Ask yourself honestly: Is your attention habitually fixed on getting things to feel better? Has this focus overshadowed what’s truly important in my life?

If that’s true and like so many of us, you have been caught up in finding too much satisfaction in possessions (or possessing people) then it’s a cue to simplify and to realise that attachment to beliefs and their possessions are often the greatest obstacle to living a more harmonious life. Or, as German poet and playwright Johann von Goethe expressed it: “Things that matter most must never be at the mercy of things that matter least.”

To achieve simplicity we have to conserve our energy in thought and action. One thing is for sure, you’ll need every ounce of it if you are to transform your inner life. By gettting rid of that which ultimately drains you, it opens up the space for an ongoing process of spring-cleaning, much like you do with your flat or house. And it’s amazing how much more can be achieved by decreasing one’s complexity.

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Strive For Simplicity, Economise on Energy (2)

© Infrakshun | M.K. Styllinski

“The expression of truth is simplicity.”

— Seneca


Reading time: 20-25 mins

Natural and Common Law

If you’re like me you might ascribe to a universal law that operates outside of human constructs yet gives rise to a specific set of perceptions and values. Natural law is a system of moral justice and balance derived from the cycles and symbols of nature rather than the rules of society. There are inherent rights which exist outside of legislative bodies and the State which are deemed a timeless product of nature and the Divine. Natural Law is a culmination of thousands of years of philosophical inquiry from Taoism to the Stoics and celtic Christian theology. Drawn from generations of common sense experience, the common theme is that morality, ethics and jurisprudence should determine the outcome of disputes and community conflict.

Natural law flows through the dynamics of social groups, how we cooperate and include, when we live and die, who we love and who our friends our; it is our home and our community; the values, virtues and moral autonomy that gives life to art and altruism. It comes about by the process of reason and conscience which determines what is beneficial or destructive to the individual as part of the proper functioning of a community. It is a law that requires us to learn the sometimes subtle difference between that which gives life and creativity or that which sends us down the road to entropy and evil.

Under Natural Law infections of evil are allowed to wither and die by withdrawing energy for their existence. Such entities are not bailed out and propped up – they dismantled, re-envisoned or ignored. This universal standard is as old as human conscience – the wisdom formed through experience. It is a law that transcends time, culture, and government. It is a law that helps to create organic order that is porus and fliexible as well as socially binding. Natural promotes self-responsibility, self-sufficiency and preventative measures when it comes to crime and dysfunction.  It is the judge who discovers the law in common practices which have been deeply ingrained in society.

At its best, it is simplicity in action.

The American legal school of thought called Declarationism believes that the principles of the Declaration of Independence and the U.S. constitution are based on Natural Law. However, that initial ideal has now been obscured – if not dissolved – under the heavy weight of amendments by successive administrations under the pay of corporations and antithical ideologies. Equally, one only has to cast an eye over the disease of legalise – American and European – to wonder how it is that anyone understands anything when it comes to civil liberties, family courts and civil actions.

The English legal system of Common Law is similarly rooted in this natural philosophy with its roots in the English Kings’ courts. This older, traditional form of common law is still in operation although, like the U.S. consituition, it has been covered up and camouflaged by modern legislative power which seldom takes into account the old local knowledge and simplicity of the system –  a natural outgrowth of community cohesion.

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7. Strive for Simplicity, Economise on Energy (1)

By M.K. Styllinski

© Infrakshun | M.K. Styllinski

“Be content with what you have, rejoice in the way things are.
When you realize there is nothing lacking, the whole world belongs to you.”

— Lao Tzu


Reading time: 20-25 mins

Simplicity.

What images does it conjure in your mind? Minimalist architecture? A Zen garden? A painting? Perhaps the symmetry of a fir-cone or a statue of Buddha?

It probably took me about 25 years to really get what simplicity seems to be. And even now, I sometimes struggle not to complicate things. I like complexity you see. The more complex something is the more interest I have – be it people or abstract ideas.

But to reach a complexity that is enriching we have to first simplify our minds otherwise we become lost in abstraction, reductive identifications and a multitude of obligations and desires. Next stop – burn out.

Simplicity is a state of mind which has the potential to affect our thoughts and actions in the everyday world. It implies an economy of thought and movement which can to lead to harmony. When simplicity and harmony exist, moral virtue is not far behind.

Simplicity is not just peace or mindfulness, it’s the state of receptivity and creativity working as one. And for that to occur we have to let our 24hr desires abate somewhat; we have to let go and let it Be.

The root meanings of the word derive from the 14th Century listing “singleness of nature, unity, indivisibility; immutability,” and from the Old French simplicité; Latin simplicitatem meaning “state of being simple, frankness, openness, artlessness, candor, directness.”  The Middle English also from French: simplesse, used the word from the mid-14th Century in the sense of “humility, lack of pride,” and later as “wholeness, unity.” By c. 1400 it was also known as “ignorance.”

Obviously, I’m using simplicity in its positive sense: unity, wholeness, openness, clarity, purity, elegance, parsimony, humility, economy, etc. It can just as easily imply black and white thinking, ignorance and stupidity as the 15th Century populace discovered, ironically as humanistic individualism was making itself known.

The West has prided itself on inquiry, reason, rationale and critique (even if it doesn’t quite measure up to those ideals); the legacy of the Enlightenment and the Age of Reason; individualism and humanistic innovations. The influence of the East is the other half of the equation: an understanding of the inner world and the meditative mind; the slow calming of the incessant intellect in order receive what Chinese and later Japanese Buddhists called “The Tao.” As esotericist George I. Gurdjieff  described it: “Take the understanding of the East and the knowledge of the West and then seek.”

The Taoists  have a lot to say about the virtues of simplicity. One of the most famous Taoist texts is The Tao Te Ching (or Dao De Jing) believed to have been written by Chinese philosopher Lao Tzu sometime in the 6th Century B.C.

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Choose Constructive Emotions (and don’t forget your greatest asset) (8)

“There is a great deal of unmapped country within us which would have to be
taken into account in an explanation of our gusts and storms.”

– George Eliot

“I’m not asking anything” she said. “I’m merely passing on the advice of a succession of shrewd old birds…Start by becoming aware of what you think you are. It’ll help you to become aware of what you are in fact.”

— Aldous Huxley, Island, 1962


Reading time: 20-25 mins

We’ve looked at the importance of positive emotions (and its dark side); fantasy over creativity; as well as an overview of male and female brain differences in processing emotions. We’ve also explored how constructive emotions are overall, an essential part of moral, psycho-spiritual identity.

In this final post on constructive emotions we’ll have a closer look at how they operate within a specific metaphysical/esoteric tradition with particular attention to the theory of chakras or centres. These ideas are present in much of the occult traditions but also in “esoteric science”, or the old, custodian forms of Eastern and Western traditions behind many of our religions.

This might appear to be a bit abstract, so those averse to too much theory on that score, hang in there, even it’s just theory at this point, it’ll give you a working knowledge as to how your “subtle energy” might be working in your system. Similarly, if this is just an interesting curiosity, the mere awareness of new possibilities is useful since it gives you further information to process within your personal open feedback system. Information can always be turned into practical knowledge if you test it against the whetstone of reality.

That said, a word to the wise: the following theories of esoteric work isn’t something to flirt with – a point I’ve made at various junctures on this blog. Better to just have that awareness than fully engage with what esotericists call “The Tradition” or “The Work” than only half engage. That’s as dangerous as entering a dense jungle in flip-flops, with  a plastic water bottle as your only means of survival. A paucity of sincerity and mere intellectual curiosity is not a good combination. ( know well of what I speak!) Beyond a certain point, to turn back from that Work will create a chaos you can barely imagine. As the Buddha mentioned:  “There are only two mistakes one can make along the road to truth: not going all the way and not starting.”

Cautionary warning dispensed with – onwards!

Fourth Way /The Centres/Chakras

There are three major influences that determine the personality and its trajectory:

  • Genetics
  • sociocultural programming
  • spiritual/religious beliefs

Our spiritual beliefs – occult or esoteric/metaphysical – have been directly or indirectly influenced by the ancient idea of chakras or subtle energy centres.

The chakra systems as we know them today have been put through the new age and occult grinder so it’s no surprise that the theory behind their functioning bares little resemblance to their original sources, be it from the yoga-tantra traditions or from esoteric Christianity filtered into the West.

The particular system I’ll focus on I believe retains the original template of the “subtle energy centres” which is the system of teaching called The Fourth Way delivered to the West by George Gurdjieff, P.D. Ouspensky and later Boris Mouravieff among others lesser known.

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